Holistic Sleep


As a once weary and exhausted parent, I know what you're going through.  You've either read all the sleep books and feel completely lost on where to start or your too exhausted to even think about picking up a book about sleep.

What is a Holistic Sleep Educator?

I am not what you could consider a "traditional" sleep consultant. Far from it, actually. Traditional sleep consulting is generally based on behavior modification methodologies such as "cry it out" or "controlled crying" or anything that required you to limit your interaction with your baby. You will not find that teaching here. 

I will never ask you to leave your baby to cry.

As an IBCLC, I will never compromise your breastfeeding relationship with your child.

Over the years I have evolved my practice as my own learning continues and research is published. I have chosen to specialize in sleep for babies under 6 months of age.  I feel that this age group is largely ignored in the traditional sleep consulting world. A lot of consultants will actually turn you away and not want to work with families until babies are 6 months old.  This should be a huge red flag for parents. There is absolutely no need to wait until your baby is 6 months old before you can all start sleeping better! Please! Don't wait! 

As a Holistic Sleep Educator, my practice is based on our inherent and natural desire to sleep. The sleep support I offer is all about creating a deep connection to your baby and their needs, understanding how babies sleep, knowing what to expect, what is considered to be 'normal' and giving you practical tips to support better sleep right from the beginning. When we work with the body's natural, biological need, there is no such thing as failure.

Everyone who takes our classes will sleep better because you will learn 

how to tune in to what your baby needs.

I am fully supportive of all ways that you choose to feed your child whether it's at the breast, with a bottle, with donor milk, with formula, surrogate breastfeeding or chest feeding.  I believe that parents put enough pressure on themselves so you won't find any judgement here! 

During this time of uncertainty due to the Covid-19 pandemic, Love n' Snuggles is offering online classes that you can participate in from the comfort and safety of your own home.


View the Love n' Snuggles Online Classroom here: